Mindful You Therapy.com

EMDR has shown clinical effectiveness in symptom reduction and long-term recovery with the following conditions:
  • Trauma (including Post Traumatic Stress Disorder): sexual/physical/emotional assault, motor vehicle accidents, crime, combat experience, natural disasters
  • Depression
  • Anxiety
  • Marital, relationship, intimacy issues
  • Sexual functioning, dysfunction
  • Phobias
  • Sleep Disorders/Insomnia
  • Anorexia, Bulimia, Body dysmorphic disorder (body image, weight)
  • Alcohol, Drug and other addictive substances/behaviours. SMOKING cessation
  • Chronic Pain
  • Obsessive Compulsive Disorder

While EMDR is a powerful therapeutic intervention, every situation and individual is unique, depending on a client's issues, circumstances, history, relationships and so on. Your therapist will do an initial consultation with you to determine if this is the appropriate approach to your healing, and if so, will work with you to develop a treatment plan to best suit your needs and for a safe and effective outcome.



EMDR* is accelerated psychotherapy... We offer short-term, lasting treatment to help you overcome depression, addiction, eating disorders, sleep disorders, phobia, chronic pain, relationship issues, direction/career, accident trauma/PTSD and much much more....

Pain is inevitable. Suffering is optional...