Now on GRANVILLE ISLAND! #206-1650 Duranleau St

"EMDR is the most revolutionary, important method to emerge in psychotherapy in decades." Herbert Fensterheim, Ph.D., Cornell University

"My experience with Michael and his use of EMDR was absolutely astounding..." read more testimonials here

Our Approach...

We offer short-term, lasting treatment to help you overcome depression, addiction, eating disorders, sleep disorders, phobia, chronic pain, relationship issues, direction/career, accident trauma/PTSD and much much more....

Our philosophy involves an integrated, holistic method of counseling and psychotherapy. Our primary approach is Eye Movement Desensitization and Reprocessing (EMDR) . EMDR is a very well-researched and clinically-trialed therapy for the efficient and lasting resolution of a range of issues.

EMDR is an accelerated form of therapy that enables the client to release 'unfinished' past events which get 'stuck' in the subconscious due to the normal trauma response of the brain & nervous system. By reprocessing these old traumas in the safe presence of a therapist, you are no longer powerless to the subconscious limitations being retriggered by current circumstances, and can respond in a whole new way! Please go here or click the link on the right side of the page for more information.

We work from a *total consciousness* model of self-healing, meaning that each of us has the innate capacity for change and well-being on every level--spiritual, emotional, mental and physical. Bridging cutting-edge neuroscientific research, quantum physics (Law of Attraction) and 'contemplative psychobiology', we integrate a range of therapeutic modalities within the emerging field of PsychoNeuroImmunology.

Whatever distress or discomfort you are experiencing, rest assured that EMDR therapy can offer the possibility of deep, lasting resolution of symptoms, often in a much quicker time frame than conventional 'talk therapy.' Give us a call, we'd be happy to provide a free 10-minute consultation.

MSc, EMDR
Executive Director, Mindful You Therapy
Vancouver BC, Canada
778.374.0412