Mindful You Therapy.com


About Us


Michael Gordon,
MSc., EMDR Practitioner
with 'Max.'
Michael's specific qualifications are:
  • MSc. in Consciousness & Transpersonal Psychology.
  • EMDR trained
Michael is also 4th Dan in Aikido, trained in conflict resolution, and a speaker and writer on issues addressing the confluence of neuroscience, trauma and contemplative/mindfulness practice.

With 20 years experience in the field of mental health and personal development, Michael offers a compassionate and sophisticated approach to treatment. Emphasis is placed on helping the client find the root causes of suffering, anxiety or unease, from their early family history, through present relationships to desired future outcomes. From an therapeutic standpoint, the focus is on first helping the client develop emotional awareness of underlying beliefs and behavioural patterns towards making more positive, holistic choices in their life.

While Michael offers verbal psychotherapy (talk therapy), he specializes in EMDR as it relieves the client from the stigma, shame and burden of the 'why' of their condition. Rather, it is a physiologically-oriented process based on accelerating self-healing by allowing the memory networks of the brain and nervous system to 're-metabolize' and thus let go of past traumatic experience.�

 

 
Coreylee Essig is a Mind-Body Acupressurist* and holistic health consultant. Available EVENINGS & WEEKENDS by appointment only.
Coreylee Essig is a Mind-Body Acupressurist* and holistic health consultant.

Starting with The Healing Center in Winnipeg, MB, she has been in the field of natural health since 1997. Through studies in holistic nutrition (Canadian School of Natural Nutrition) and over a decade at the management level in the organic food industry, Coreylee has a diverse knowledge of holistic health and lifestyle.

She recently completed Advanced Acupressure training at The Jin Shin Do foundation in North Vancouver, and is a practitioner of Sen Shin Ki Aikido—a defensive Art of mind-body coordination for daily life.

*Mind Body Acupressure is the use of gentle yet deep finger pressure on specific acu-points and verbal Body Focusing techniques, to help release "armoring" or chronic tension and balance the "Qi" or energy. This clothes-on method helps relieve stress- and trauma- related problems.

30 Min session $25
40 Min session $35
60 Min session $55


(Acupressure is not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and a useful adjunct to licensed, qualified medical or psychological care. For any persistent pain or symptom, even a seemingly minor one, the reader is strongly encouraged to consult a medical doctor. When used in conjunction with standard medical treatment, the Mind Body Acupressure technique can assist the healing process by releasing tension, decreasing stress and encouraging a sense of increased well-being).

About

EMDR* is accelerated psychotherapy... We offer short-term, lasting treatment to help you overcome depression, addiction, eating disorders, sleep disorders, phobia, chronic pain, relationship issues, direction/career, accident trauma/PTSD and much much more....

Pain is inevitable. Suffering is optional...